Stress at work can carry into the rest of your life, deeply affecting your mental health and your relationships. Maybe you feel overwhelmed, bullied, unappreciated, unseen, inadequate, or ineffective. It's not something people often discuss or feel comfortable going to HR about.
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For some, it’s a boss or a coworker. For others, it’s the pace of new tools like AI and the worry about keeping up or the fear of being replaced. It could also be that this job isn't the right one for you, but you feel paralyzed or powerless to make a transition to a new one. Whatever it is, we'll chart a path forward.
For 13 years, I’ve coached people through the patterns that strain relationships. Work is full of them. Together we’ll look at what’s happening, what’s in your control, and craft a strategy to improve the situation, whether that means handling things differently or planning your next move. If technology/AI is part of it, I can also guide you technically.
Reaching out about work stress takes courage, especially if you’re used to being the capable one. You don’t have to figure this out alone. Our work is private, at your pace, and in plain language.
Private coaching via Zoom for individuals and teams, for a few weeks or a few months.
$150 per individual session. Group and team rates available on request.
All services are self-pay (no insurance accepted). Cash, check, Mastercard, Visa, PayPal and Venmo.
Schedule a session and take the first step toward less stress at work.
Schedule a Session